Tom Licciardello: You can be a triathlete this summer

Maybe this is the year, so let’s talk some basics if you want to get your feet wet and enter a sprint triathlon — the shortest event, typically featuring a .25 to .5 mile swim, 10 to 18 mile bike and a 5K run.

Dr. Murray Feingold: Summer sun safety

New FDA sunscreen labeling rules were supposed to go into effect in June of this year. However, the FDA has given sunscreen manufacturers a six month extension. But this does not mean that you have to wait six months before you start following some of the rules.

SE Mo. town restricts sale of meth ingredient

 It's getting harder to buy the decongestant pseudoephedrine in southeastern Missouri without a prescription.

Whether hot or on ice, a cuppa tea can do you good

Ever since the day when, more than 4,000 years ago — at least, as legend has it — some leaves from a tree blew into a Chinese emperor’s pot of boiling water, yielding a refreshing beverage, tea has been a mainstay of the human diet, as well as a builder of empires and one of the factors behind the American Revolution.

Physician Focus: Preparing for and delivering a healthy baby

Having a baby is an exciting event, and most parents’ biggest wish is that mother and child come through the experience without complications and the baby is born healthy.

Mo. lawmakers pass contraception bill on final day

Missouri's Republican-led Legislature registered its discontent with President Barack Obama's health care policies Friday during an otherwise uneventful final day of a legislative session in which lawmakers appeared to settle for the doable instead of their ideal goals on education and other weighty issues.

Practitioner makes perfect sense for nursing home

More common in other parts of the country, including the East and West coasts, having nurse practitioners on staff still is relatively rare in the Midwest and unheard of in Springfield until Scales came along.

What to know about nonsurgical cosmetic procedures

While Americans still appear to invest more in going under the knife, nonsurgical procedures are still more common than surgical. There are several treatments available to help soften or invigorate your look if you truly believe you’re aging before your time, without undergoing surgery, experts say.

Scientists hunt ways to stall Alzheimer's earlier

Look for a fundamental shift in how scientists hunt ways to ward off the devastation of Alzheimer's disease — by testing possible therapies in people who don't yet show many symptoms, before too much of the brain is destroyed.

Dr. Jeff Hersh: Are body piercing infections common?

Q: My daughter had her belly button pierced and it got infected. How often does this happen? A: Over the last 15 years, non-ear body piercing has become more common.

Flexible Fitness: How to avoid running-related injuries

Every spring, thousands of fans line the course of the Boston Marathon to cheer on the runners who are challenging themselves to complete the famed grueling 26.2-mile race.

Dr. Murray Feingold: Study shows using email causes stress

Many people in the workplace spend a great deal of time using email. They are either writing or reading them. Because of the availability of email, questions from almost anywhere in the world can be answered in minutes.

Uninsured not convinced of health-care law benefits

Tammy Gonzalez has her doubts about whether President Barack Obama’s signature legislative achievement –- the Affordable Care Act – will improve the quality of health care, get costs under control or expand access to health insurance.

Wayne L. Westcott: Technique helps you safely conquer yard work

As the weather becomes warmer and the grass becomes greener, many of us will spend more time working in our yards and gardens. For me, this is the time of the year to get more fresh air and partake in more outdoor activities.

HealthStyle: Improve your employment attitude and employment chances

You have been looking for employment for months and just face one disappointment after another. You don't have enough experience, training or education or you have too much. There were too many applicants for too few jobs. "Who wouldn't be discouraged?" you say. You are right about that. It can lead to depression, too much sleeping and eating and substance abuse. But some people in these circumstances seem to manage better than others. It may be due to two factors: attitude and resilience.

Lessons from Cancer: I’m so grateful for my lessons

My bills are overdue, and there’s a pile of paperwork that needs to be done. Lists are made out of what to do, and I could easily become overwhelmed. But I’m not. My list is getting smaller day by day. I will get through it as I’m supposed to, and if I consciously keep myself focused on one thing at a time, one moment at a time, I’ll stay calm. And I will. And I am.

FDA reviews first rapid, take-home test for HIV

The Food and Drug Administration is considering approval of the first over-the-counter HIV test that would allow consumers to quickly test themselves for the virus at home, without medical supervision.

CDC: Young adults ignoring skin-cancer warnings

The warnings about skin cancer from too much sun don't seem to be getting through.

Half of U.S. adults under 30 say they have had a sunburn at least once in the previous year — about the same as a decade ago, according to a government survey released Thursday. In fact, the modest progress reported five years ago has been wiped out.

Tired of loose teeth? Implants have come a long way

Cribbett opted for a relatively new procedure to solve these problems: a surgical procedure called dental implants. Dentists started using implants around 1965, and the popularity and advancement of the technology continues to increase.

Parkinson’s patient discovers the benefits of tai chi

Taylor isn’t taking tai chi only for the benefits of relaxation — he’s in the class because he is doing his best to beat Parkinson’s disease. While reading one of his Parkinson’s publications, he found an article touting the benefits of tai chi. Right away, he decided to try it out.

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