Avoid one of the worst outbreaks of flu ever with these natural tips.

This year we are experiencing the flu virus in record numbers. Itís an epidemic, so much so that Manhattan, my hometown, is now known as ďFluĒ York. But of course itís not just here. Alas, the influenza outbreak has hit harder and earlier than ever before, and has so far affected 41 states and counting. And itís only just begun; flu season generally lasts through February and can linger all the way till the end of March. Find out how to stay healthy this flu season the natural way!

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